Main Dishes
November 25, 2017
See the full directions on my site
Calories
120
Sodium
9mg
0% DV
Fat
5g
8% DV
Protein
1g
3% DV
Carbs
18g
6% DV
Fiber
4g
18% DV
Chicken Cafreal Recipes
77
Chicken cafreal is a spicy, flavorful, marinated chicken that's incredibly. sharing this wonderfully easy and tasty recipe!
4
7 chicken tangdi
to taste Ginger chopped
handful garlic chopped
handful fresh coriander leaves chopped
onion chopped
2 sticks cinnamon
2 tsp Cloves
2 tsp pepper
2 tsp cumin
2 tsp coriander seeds
2 onions julienned
8 tbsp green chillies
4 tbsp red wine vinegar
2 tbsp sugar
butter ( dollops )
4 tsp refined oil
turmeric
to taste Ginger chopped
handful garlic chopped
handful fresh coriander leaves chopped
onion chopped
2 sticks cinnamon
2 tsp Cloves
2 tsp pepper
2 tsp cumin
2 tsp coriander seeds
2 onions julienned
8 tbsp green chillies
4 tbsp red wine vinegar
2 tbsp sugar
butter ( dollops )
4 tsp refined oil
turmeric
- Add cinnamon, cloves, pepper, cumin & coriander seeds in a preheat pan.
- Roast them all together and transfer to a grinder.
- Add ginger, garlic, coriander leaves and spring onion...
See the full directions on my site
Nutritions
Calories
120
Sodium
9mg
0% DV
Fat
5g
8% DV
Protein
1g
3% DV
Carbs
18g
6% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.63g
3%
Polysaturated Fat
0.81g
5%
Monosaturated Fat
3g
23%
Cholesterol
1mg
0%
Sodium
9mg
0%
Potassium
185mg
5%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
9g
19%
Vitamin A
36IU
0%
Vitamin B6
0.37mg
18%
Vitamin C
6mg
10%
Calcium
80mg
8%
Iron
0.95mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
