Main DishesNovember 25, 2017
See the full directions on my site
Calories
120
Sodium
9mg
0% DV
Fat
5g
8% DV
Protein
1g
3% DV
Carbs
18g
6% DV
Fiber
4g
18% DV
Chicken Cafreal Recipes
77
Chicken cafreal is a spicy, flavorful, marinated chicken that's incredibly. sharing this wonderfully easy and tasty recipe!
4
7 chicken tangdi
to taste Ginger chopped
handful garlic chopped
handful fresh coriander leaves chopped
onion chopped
2 sticks cinnamon
2 tsp Cloves
2 tsp pepper
2 tsp cumin
2 tsp coriander seeds
2 onions julienned
8 tbsp green chillies
4 tbsp red wine vinegar
2 tbsp sugar
butter ( dollops )
4 tsp refined oil
turmeric
to taste Ginger chopped
handful garlic chopped
handful fresh coriander leaves chopped
onion chopped
2 sticks cinnamon
2 tsp Cloves
2 tsp pepper
2 tsp cumin
2 tsp coriander seeds
2 onions julienned
8 tbsp green chillies
4 tbsp red wine vinegar
2 tbsp sugar
butter ( dollops )
4 tsp refined oil
turmeric
- Add cinnamon, cloves, pepper, cumin & coriander seeds in a preheat pan.
- Roast them all together and transfer to a grinder.
- Add ginger, garlic, coriander leaves and spring onion...
See the full directions on my site
Nutritions
Calories
120
Sodium
9mg
0% DV
Fat
5g
8% DV
Protein
1g
3% DV
Carbs
18g
6% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.63g3%
Polysaturated Fat0.81g5%
Monosaturated Fat3g23%
Cholesterol1mg0%
Sodium9mg0%
Potassium185mg5%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar9g19%
Vitamin A36IU0%
Vitamin B60.37mg18%
Vitamin C6mg10%
Calcium80mg8%
Iron0.9500000000000002mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.