Main DishesMarch 08, 2018
See the full directions on my site
Calories
357
Sodium
10mg
0% DV
Fat
25g
38% DV
Protein
2g
5% DV
Carbs
16g
5% DV
Fiber
4g
18% DV
Chicken Chettinad
31
Chicken Chettinad is a classic Indian recipe, from the region of Chettinad in Tamil Nadu. IFN has the perfect recipe for making the tastiest Chicken Chettinad. Try Chicken Chettinad recipe at your home and make your loved one happy with the great taste of Herbs and spices used in it. It can be made in two styles Curry and Dry.
4
Dry roast and grind to a paste
2 tbsp coriander seeds
1 tbsp black pepper
1 tbsp poppy seeds
1 tbsp cumin seeds
3/4 tbsp fennel seeds
5 Dried red chillies
3 cloves
2 cardamom
1 inch cinnamon stick
1 staranise (small)
3 curry leaves
1/4 cup grated coconut
Other ingredients
1/4 cup oil
1/3 cup finely chopped onion
3 green chillies
Curry leaves
1 1/2 tsp each of finely chopped ginger and garlic
1/4 cup finely chopped tomato
Turmeric powder
1/2 kg Chicken with bones, marinated with salt and turmeric
1 tbsp lime juice
Salt to taste
Coriander leaves
Water
For tempering
curry leaves
1 tbsp oil
2 tbsp coriander seeds
1 tbsp black pepper
1 tbsp poppy seeds
1 tbsp cumin seeds
3/4 tbsp fennel seeds
5 Dried red chillies
3 cloves
2 cardamom
1 inch cinnamon stick
1 staranise (small)
3 curry leaves
1/4 cup grated coconut
Other ingredients
1/4 cup oil
1/3 cup finely chopped onion
3 green chillies
Curry leaves
1 1/2 tsp each of finely chopped ginger and garlic
1/4 cup finely chopped tomato
Turmeric powder
1/2 kg Chicken with bones, marinated with salt and turmeric
1 tbsp lime juice
Salt to taste
Coriander leaves
Water
For tempering
curry leaves
1 tbsp oil
1. In a deep kadhai, heat oil.
2. Add onions, chillies, curry leaves, ginger and garlic. Sauté on a medium flame for few seconds.
3. Add chicken and turmeric and sear on a medium flame for 5...
See the full directions on my site
Nutritions
Calories
357
Sodium
10mg
0% DV
Fat
25g
38% DV
Protein
2g
5% DV
Carbs
16g
5% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat3g21%
Monosaturated Fat16g100%
Cholesterol0.8400000000000002mg0%
Sodium10mg0%
Potassium222mg6%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar1g2%
Vitamin A37IU0%
Vitamin B60.6300000000000001mg31%
Vitamin C5mg9%
Calcium78mg7%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.