Main Dishes

Chicken Chettinad

29

Chicken Chettinad is a classic Indian recipe, from the region of Chettinad in Tamil Nadu. IFN has the perfect recipe for making the tastiest Chicken Chettinad. Try Chicken Chettinad recipe at your home and make your loved one happy with the great taste of Herbs and spices used in it. It can be made in two styles Curry and Dry.

4
Dry roast and grind to a paste
2 tbsp coriander seeds
1 tbsp black pepper
1 tbsp poppy seeds
1 tbsp cumin seeds
3/4 tbsp fennel seeds
5 Dried red chillies
3 cloves
2 cardamom
1 inch cinnamon stick
1 staranise (small)
3 curry leaves
1/4 cup grated coconut
Other ingredients
1/4 cup oil
1/3 cup finely chopped onion
3 green chillies
Curry leaves
1 1/2 tsp each of finely chopped ginger and garlic
1/4 cup finely chopped tomato
Turmeric powder
1/2 kg Chicken with bones, marinated with salt and turmeric
1 tbsp lime juice
Salt to taste
Coriander leaves
Water
For tempering
curry leaves
1 tbsp oil

1. In a deep kadhai, heat oil.
2. Add onions, chillies, curry leaves, ginger and garlic. Sauté on a medium flame for few seconds.
3. Add chicken and turmeric and sear on a medium flame for 5...
See the full directions on my site

Nutritions

Calories
357

Sodium
10mg
0% DV

Fat
25g
38% DV

Protein
2g
5% DV

Carbs
16g
5% DV

Fiber
4g
18% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV