Main Dishes

Chicken Chili with Beans

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From chicken fillet you can cook a lot of delicious and healthy dishes. Today we will stew chicken with beans in a spicy sauce. The result is a very fragrant, tasty and satisfying dish, rich in protein. Chicken with beans can be served as an independent dish or supplemented with a side dish of mashed potatoes or rice. To speed up the cooking, you can use canned white beans, strained from the marinade. If you want to cook a less spicy dish, remove the seeds from the chili pepper.

Peel onion and cut into 4 parts. Wash a pod of red hot pepper, clean from seeds and cut rings. Clean and wash the cloves of garlic. Combine the prepared vegetables in the blender bowl.


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If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
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