Chicken Chow Mein
45
6
12 oz noodles
8 oz boneless skinless chicken breasts
3 tbsp soy sauce
1 tbsp rice wine
8 oz boneless skinless chicken breasts
3 tbsp soy sauce
1 tbsp rice wine
Nutritions
Calories
107
Sodium
529mg
22% DV
Fat
3g
5% DV
Protein
10g
20% DV
Carbs
7g
2% DV
Fiber
0.7999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.88g5%
Monosaturated Fat1g9%
Cholesterol31mg10%
Sodium529mg22%
Potassium124mg3%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7999999999999999g3%
Sugar0.4g0%
Vitamin A37IU0%
Vitamin B60.26mg13%
Vitamin C0.6mg1%
Calcium9mg0%
Iron0.89mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.