Chicken Chow Mein

The Belly Rules

April 06, 2020

12 oz noodles
8 oz boneless skinless chicken breasts
3 tbsp soy sauce
1 tbsp rice wine

Please click HERE for the recipe.

Nutritions

Calories
107

Sodium
529mg
22% DV

Fat
3g
5% DV

Protein
10g
20% DV

Carbs
7g
2% DV

Fiber
0.7999999999999999g
3% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 5%

Polysaturated Fat 0.88g 5%

Monosaturated Fat 1g 9%

Cholesterol 31mg 10%

Sodium 529mg 22%

Potassium 124mg 3%

Protein 10g 20%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.7999999999999999g 3%

Sugar 0.4g 0%

Vitamin A 37IU 0%

Vitamin B6 0.26mg 13%

Vitamin C 0.6mg 1%

Calcium 9mg 0%

Iron 0.89mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.