Chicken Cordon Bleu
115
Crispy baked Panko breaded chicken breasts stuffed with Swiss Cheese and ham. It is all drizzled with a creamy Parmesan mustard sauce. This dish is easy enough for a weeknight yet elegant enough for company.
4
2 large chicken breasts cut in half lengthwise to create 4 thinner pieces
2 eggs
1 tablespoon milk
1/2 cup flour
1 1/4 cups panko bread crumbs
1 teaspoon basil
1 teaspoon oregano
4 slices deli size baby Swiss
4 slices deli style ham
Parmesan Dijon Cream Sauce:
2 tablespoons butter
2 tablespoons flour
1 1/2 cups milk
1 1/2 tablespoons dijon mustard
1/2 cup shredded parmesan cheese
1 tablespoon fresh chopped Italian parsley (optional)
2 eggs
1 tablespoon milk
1/2 cup flour
1 1/4 cups panko bread crumbs
1 teaspoon basil
1 teaspoon oregano
4 slices deli size baby Swiss
4 slices deli style ham
Parmesan Dijon Cream Sauce:
2 tablespoons butter
2 tablespoons flour
1 1/2 cups milk
1 1/2 tablespoons dijon mustard
1/2 cup shredded parmesan cheese
1 tablespoon fresh chopped Italian parsley (optional)
Preheat oven to 375 degrees. If necessary pound chicken breasts to 1/2 inch thick using meat mallet. Whisk eggs and 1 tablespoon milk in small bowl. Add flour to shallow plate. Combine Panko bread...
See the full directions on my site
Nutritions
Calories
1719
Sodium
1127mg
46% DV
Fat
107g
166% DV
Protein
29g
59% DV
Carbs
126g
43% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat44g224%
Polysaturated Fat12g75%
Monosaturated Fat50g318%
Cholesterol130mg43%
Sodium1127mg46%
Potassium385mg11%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar23g46%
Vitamin A2103IU42%
Vitamin B63mg165%
Vitamin C46mg76%
Calcium476mg47%
Iron8mg48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
