Main DishesOctober 18, 2018
See the full directions on my site
Calories
1110
Sodium
4716mg
196% DV
Fat
45g
69% DV
Protein
57g
114% DV
Carbs
135g
46% DV
Fiber
23g
92% DV
Chicken Curry
26
This Chicken Curry with Coconut Milk is one of my absolute favorite dishes. This dish combines red curry, onions, carrots, and stewed tomatoes in a creamy coconut milk base.
4
2 tablespoons olive oil
2 tablespoons red curry paste
1 large sweet onion thinly sliced
1 large carrot shredded
1 tablespoon fresh ginger or ginger paste
1 1/2 pounds chicken breast cut into small bite size pieces
1 can (14.5) stewed tomatoes
1 can (14 ounce) coconut milk
2 tablespoons brown sugar
3 cloves garlic minced
2 tablespoons tomato paste
2 tablespoons red curry paste
1 large sweet onion thinly sliced
1 large carrot shredded
1 tablespoon fresh ginger or ginger paste
1 1/2 pounds chicken breast cut into small bite size pieces
1 can (14.5) stewed tomatoes
1 can (14 ounce) coconut milk
2 tablespoons brown sugar
3 cloves garlic minced
2 tablespoons tomato paste
- In a large skillet over medium heat whisk together olive oil and curry paste. Add onions and cook until they begin to soften stirring frequently. Add the carrots, ginger and chicken and cook until...
See the full directions on my site
Nutritions
Calories
1110
Sodium
4716mg
196% DV
Fat
45g
69% DV
Protein
57g
114% DV
Carbs
135g
46% DV
Fiber
23g
92% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g125%
Polysaturated Fat6g40%
Monosaturated Fat13g84%
Cholesterol131mg43%
Sodium4716mg196%
Potassium4548mg129%
Protein57g114%
% DAILY VALUE*
Total Carbohydrate
Fiber23g92%
Sugar74g149%
Vitamin A4230IU84%
Vitamin B62mg103%
Vitamin C154mg258%
Calcium694mg69%
Iron30mg169%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.