Main Dishes
October 06, 2015
Calories
364
Sodium
249mg
10% DV
Fat
7g
11% DV
Protein
17g
34% DV
Carbs
53g
18% DV
Fiber
4g
17% DV
Chicken & Dumplings Rice Bowl
3
Slow cooker comfort food at it\\\'s finest.
6
6-8 boneless skinless chicken breast
32 oz chicken stock
2- 22 oz cans cream of chicken soup- condensed
2 tbsp minced onions
salt, pepper, granulated garlic to taste
2 small tubes refrigerator biscuits
1 cup all-purpose flour
1/4 cup cornstarch
white rice- cooked
32 oz chicken stock
2- 22 oz cans cream of chicken soup- condensed
2 tbsp minced onions
salt, pepper, granulated garlic to taste
2 small tubes refrigerator biscuits
1 cup all-purpose flour
1/4 cup cornstarch
white rice- cooked
Cut each chicken breast into 3-4 large pieces & add to crock pot
Add in condensed soup, seasonings & chicken stock
Cover & cook on high 4 hours
Add in cornstarch - stir
Open refrigerator biscuits & pull or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
364
Sodium
249mg
10% DV
Fat
7g
11% DV
Protein
17g
34% DV
Carbs
53g
18% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
1g
10%
Monosaturated Fat
3g
24%
Cholesterol
23mg
7%
Sodium
249mg
10%
Potassium
354mg
10%
Protein
17g
34%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
3g
7%
Vitamin A
31IU
0%
Vitamin B6
0.37mg
18%
Vitamin C
2mg
4%
Calcium
22mg
2%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.