Main Dishes
See the full directions on my site
Calories
580
Sodium
2023mg
84% DV
Fat
40g
62% DV
Protein
26g
53% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
Chicken Empanadas Recipe
April 18, 2018
14
Mexican Chicken Empanadas recipe are made in several countries and everyone has its own method of preparing. Baked Chicken Empanadas recipe is crispy and crunchy outside with the delicious stuffed inside which is loved by everyone.
½ cup Chicken mince
2 tablespoons Kissan Fresh Tomato Ketchup
2 tablespoons Chopped onions
2 tablespoons Chopped bell peppers
2 tablespoons Chopped beans
1 teaspoon Cumin powder
1 teaspoon Garam masala
1 teaspoon Cinnamon powder
1 teaspoon Chilli flakes
1 teaspoon Red chilli powder
1 teaspoon Dried oregano
1 teaspoon Black pepper powder
1 Boiled and chopped egg
Puff pastry square
Salt to taste
1 tablespoon Oil
Egg wash
2 tablespoons Kissan Fresh Tomato Ketchup
2 tablespoons Chopped onions
2 tablespoons Chopped bell peppers
2 tablespoons Chopped beans
1 teaspoon Cumin powder
1 teaspoon Garam masala
1 teaspoon Cinnamon powder
1 teaspoon Chilli flakes
1 teaspoon Red chilli powder
1 teaspoon Dried oregano
1 teaspoon Black pepper powder
1 Boiled and chopped egg
Puff pastry square
Salt to taste
1 tablespoon Oil
Egg wash
- Preheat the oven to 180°C
- First, we need to prepare our stuffing
- Heat a pan and drizzle a little bit of oil over it
- Add chopped onions and saute till light golden. Add...
See the full directions on my site
Nutritions
Calories
580
Sodium
2023mg
84% DV
Fat
40g
62% DV
Protein
26g
53% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 58%
Polysaturated Fat 5g 34%
Monosaturated Fat 23g 145%
Cholesterol 196mg 65%
Sodium 2023mg 84%
Potassium 676mg 19%
Protein 26g 53%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 12g 24%
Vitamin A 963IU 19%
Vitamin B6 1mg 62%
Vitamin C 8mg 14%
Calcium 128mg 12%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.