Main DishesApril 18, 2018
See the full directions on my site
Calories
580
Sodium
2023mg
84% DV
Fat
40g
62% DV
Protein
26g
53% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
Chicken Empanadas Recipe
4
Mexican Chicken Empanadas recipe are made in several countries and everyone has its own method of preparing. Baked Chicken Empanadas recipe is crispy and crunchy outside with the delicious stuffed inside which is loved by everyone.
½ cup Chicken mince
2 tablespoons Kissan Fresh Tomato Ketchup
2 tablespoons Chopped onions
2 tablespoons Chopped bell peppers
2 tablespoons Chopped beans
1 teaspoon Cumin powder
1 teaspoon Garam masala
1 teaspoon Cinnamon powder
1 teaspoon Chilli flakes
1 teaspoon Red chilli powder
1 teaspoon Dried oregano
1 teaspoon Black pepper powder
1 Boiled and chopped egg
Puff pastry square
Salt to taste
1 tablespoon Oil
Egg wash
2 tablespoons Kissan Fresh Tomato Ketchup
2 tablespoons Chopped onions
2 tablespoons Chopped bell peppers
2 tablespoons Chopped beans
1 teaspoon Cumin powder
1 teaspoon Garam masala
1 teaspoon Cinnamon powder
1 teaspoon Chilli flakes
1 teaspoon Red chilli powder
1 teaspoon Dried oregano
1 teaspoon Black pepper powder
1 Boiled and chopped egg
Puff pastry square
Salt to taste
1 tablespoon Oil
Egg wash
- Preheat the oven to 180°C
- First, we need to prepare our stuffing
- Heat a pan and drizzle a little bit of oil over it
- Add chopped onions and saute till light golden. Add...
See the full directions on my site
Nutritions
Calories
580
Sodium
2023mg
84% DV
Fat
40g
62% DV
Protein
26g
53% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g58%
Polysaturated Fat5g34%
Monosaturated Fat23g145%
Cholesterol196mg65%
Sodium2023mg84%
Potassium676mg19%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar12g24%
Vitamin A963IU19%
Vitamin B61mg62%
Vitamin C8mg14%
Calcium128mg12%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.