Main Dishes

Chicken Enchilada Soup

54
https://www.dinneratthezoo.com/chicken-enchilada-soup/

This chicken enchilada soup is loaded with shredded chicken, corn, beans, vegetables and cheese, then finished off with a variety of toppings. An easy one pot dinner that the whole family will love!

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4
2 tsp olive oil
1/2 cup onion ( diced )
1 tsp garlic ( minced )
1/2 cup masa harina corn flour
4 cups chicken broth
2 cups cooked chicken ( shredded or cubed )
10 ounce can red enchilada sauce
15 ounce can black beans ( drained and rinsed )
14 1/2 ounce can diced tomatoes ( do not drain )
4 ounce can diced green chiles
1/2 cup corn kernels ( frozen, fresh or canned )
1 cup shredded cheddar cheese
2 tbsp cilantro ( chopped )
salt and pepper to taste
assorted toppings ( such as tortilla strips, sour cream or avocado )
  • Heat the olive oil in a large pot over medium high heat. Add the onions and cook until translucent, 3-4 minutes. Add the garlic and cook for 30 seconds.
  • Stir in the masa harina and cook for...
    See the full directions on my site
Nutritions

Calories
954

Sodium
1301mg
54% DV

Fat
33g
51% DV

Protein
57g
115% DV

Carbs
78g
26% DV

Fiber
20g
83% DV