Soups
October 15, 2014
Calories
1094
Sodium
823mg
34% DV
Fat
51g
79% DV
Protein
49g
99% DV
Carbs
46g
15% DV
Fiber
14g
57% DV
Chicken Enchilada Soup {for the slow cooker}
175
This Slow Cooker Chicken Enchilada Soup combines all of your favorite chicken enchilada flavors: Tex-Mex spiced chicken, sauteed peppers and onions, and lots of gooey cheese – without all the fuss! Just throw the ingredients in your slow cooker, and in just a few hours you’ll have a comforting, hearty dinner on the table.
6
1 can (11-ounce) Rotel
32 ounces chicken broth
1 1/2 pounds chicken breast
12 ounce bag frozen corn
1 can black beans, drained and rinsed
1 tablespoon chili powder
1 teaspoon coriander
1/2 teaspoon dried cilantro
1/2 teaspoon oregano
1 1/2 cups shredded cheddar cheese
1 cup sour cream
2 tablespoons olive oil
1 red onion, diced
1 bell pepper, diced (red or green)
3 garlic cloves, minced
for garnish: shredded cheese, sour cream, salsa, avocado
32 ounces chicken broth
1 1/2 pounds chicken breast
12 ounce bag frozen corn
1 can black beans, drained and rinsed
1 tablespoon chili powder
1 teaspoon coriander
1/2 teaspoon dried cilantro
1/2 teaspoon oregano
1 1/2 cups shredded cheddar cheese
1 cup sour cream
2 tablespoons olive oil
1 red onion, diced
1 bell pepper, diced (red or green)
3 garlic cloves, minced
for garnish: shredded cheese, sour cream, salsa, avocado
Place Rotel, chicken broth, chicken, corn, black beans, and spices (chili powder, cumin, coriander, cilantro, and oregano) to the container of your slow cooker. Season with salt and pepper, to taste.
Cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1094
Sodium
823mg
34% DV
Fat
51g
79% DV
Protein
49g
99% DV
Carbs
46g
15% DV
Fiber
14g
57% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
84%
Polysaturated Fat
9g
57%
Monosaturated Fat
25g
159%
Cholesterol
99mg
33%
Sodium
823mg
34%
Potassium
1483mg
42%
Protein
49g
99%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
57%
Sugar
3g
6%
Vitamin A
794IU
15%
Vitamin B6
1mg
73%
Vitamin C
5mg
8%
Calcium
273mg
27%
Iron
5mg
30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.