Main Dishes
September 19, 2018
See the full directions on my site
Calories
2352
Sodium
543mg
22% DV
Fat
221g
341% DV
Protein
12g
24% DV
Carbs
56g
19% DV
Fiber
5g
21% DV
Chicken Fried Steak
61
www.allchickenrecipes.com
4
2 cups all-purpose flour
4 (1/2 pound) beef cube steaks
1 teaspoon black pepper
2 teaspoons baking powder
2 cloves garlic, minced
3/4 teaspoon salt
1 1/2 cups buttermilk
4 (1/2 pound) beef cube steaks
1 teaspoon black pepper
2 teaspoons baking powder
2 cloves garlic, minced
3/4 teaspoon salt
1 1/2 cups buttermilk
In a shallow bowl place 2 cups of flour.Stir together the baking powder, pepper, baking soda, and salt in another shallow bowl; stir in the egg, Red Pepper sauce, buttermilk, and garlic.Dredge each steak...
See the full directions on my site
Nutritions
Calories
2352
Sodium
543mg
22% DV
Fat
221g
341% DV
Protein
12g
24% DV
Carbs
56g
19% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
115g
577%
Polysaturated Fat
9g
59%
Monosaturated Fat
96g
604%
Cholesterol
255mg
85%
Sodium
543mg
22%
Potassium
479mg
13%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
4g
8%
Vitamin A
49IU
0%
Vitamin B6
2mg
121%
Vitamin C
4mg
7%
Calcium
234mg
23%
Iron
5mg
30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Chicken Fried Steak: It's the ultimate comfort food which starts with a beef round steak that’s been tenderized and dredged in a flour mixture, then egg and
