Main DishesSeptember 19, 2018
See the full directions on my site
Calories
2352
Sodium
543mg
22% DV
Fat
221g
341% DV
Protein
12g
24% DV
Carbs
56g
19% DV
Fiber
5g
21% DV
Chicken Fried Steak
67
www.allchickenrecipes.com
4
2 cups all-purpose flour
4 (1/2 pound) beef cube steaks
1 teaspoon black pepper
2 teaspoons baking powder
2 cloves garlic, minced
3/4 teaspoon salt
1 1/2 cups buttermilk
4 (1/2 pound) beef cube steaks
1 teaspoon black pepper
2 teaspoons baking powder
2 cloves garlic, minced
3/4 teaspoon salt
1 1/2 cups buttermilk
In a shallow bowl place 2 cups of flour.Stir together the baking powder, pepper, baking soda, and salt in another shallow bowl; stir in the egg, Red Pepper sauce, buttermilk, and garlic.Dredge each steak...
See the full directions on my site
Nutritions
Calories
2352
Sodium
543mg
22% DV
Fat
221g
341% DV
Protein
12g
24% DV
Carbs
56g
19% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat115g577%
Polysaturated Fat9g59%
Monosaturated Fat96g604%
Cholesterol255mg85%
Sodium543mg22%
Potassium479mg13%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar4g8%
Vitamin A49IU0%
Vitamin B62mg121%
Vitamin C4mg7%
Calcium234mg23%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Chicken Fried Steak: It's the ultimate comfort food which starts with a beef round steak that’s been tenderized and dredged in a flour mixture, then egg and