Main Dishes November 17, 2017
See the full directions on my site
Calories
1069
Sodium
206mg
8% DV
Fat
49g
75% DV
Protein
53g
107% DV
Carbs
78g
26% DV
Fiber
12g
48% DV
Chicken Haleem Recipe
657
Chicken Haleem, a very popular dish from the Hyderabadi cuisine is an awesome and rich dish made with wholesome mixture of chicken, lentils, dry fruits and broken wheat.
4
1 tablespoon ginger garlic paste
1/2 cup onion ( chopped )
1/4 cup Rose petals
green chilly
1/2 cup ghee
1/2 cup Dalia (broken wheat)
1/4 cup oats
6 Almonds
1 teaspoon Chana daal
1 teaspoon Masoor daal
1 teaspoon Urad daal
1 teaspoon Moong daal
3 grams Sesame seeds
4 grams Cumin seeds
2 grams Cloves
3 grams Pepper Corns
2 Cinnamon sticks
Cardamom
2 grams shahi jeera
2 grams Kabab chini
750 grams Chicken
1 cup Milk
to taste Salt
1/2 cup fried onions
2 tablespoon Yogurt(optional)
1 coriander chopped
1/2 Mint chopped
1/2 cup onion ( chopped )
1/4 cup Rose petals
green chilly
1/2 cup ghee
1/2 cup Dalia (broken wheat)
1/4 cup oats
6 Almonds
1 teaspoon Chana daal
1 teaspoon Masoor daal
1 teaspoon Urad daal
1 teaspoon Moong daal
3 grams Sesame seeds
4 grams Cumin seeds
2 grams Cloves
3 grams Pepper Corns
2 Cinnamon sticks
Cardamom
2 grams shahi jeera
2 grams Kabab chini
750 grams Chicken
1 cup Milk
to taste Salt
1/2 cup fried onions
2 tablespoon Yogurt(optional)
1 coriander chopped
1/2 Mint chopped
- Take a bowl add kabab chini, shahi jeera, green cardamom, cinnamon sticks, pepper corns, cumin seeds, moong daal, urad daal, masoor daal, chana daal, almonds, oats, broken wheat, mix this all...
See the full directions on my site
Nutritions
Calories
1069
Sodium
206mg
8% DV
Fat
49g
75% DV
Protein
53g
107% DV
Carbs
78g
26% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 23g 116%
Polysaturated Fat 10g 64%
Monosaturated Fat 15g 97%
Cholesterol 192mg 64%
Sodium 206mg 8%
Potassium 969mg 27%
Protein 53g 107%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 48%
Sugar 22g 44%
Vitamin A 420IU 8%
Vitamin B6 1mg 71%
Vitamin C 7mg 13%
Calcium 258mg 25%
Iron 6mg 37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.