Salads
May 29, 2017
Calories
470
Sodium
1273mg
53% DV
Fat
30g
46% DV
Protein
24g
48% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
Chicken Larb from Luang Prabang
4
Find out why South East Asian salads are so refreshingly different with this classic dish so popular in Laos and Thailand.
4
Roasted Sticky Rice Powder
1/2 cup rice, glutinous also known as sticky rice
4 slices galangal thinly sliced
2 kaffir lime leaves, fresh coarsely torn
1 stalk lemongrass thinly sliced
Chicken Larb
4 tbsp chicken stock
2 tbsp fish sauce
1 lb chicken, fillet
1/2 tsp salt, ground sea
2 tbsp basil leaves Thai-style if possible
1 clove garlic finely chopped
4 green (spring) onions finely chopped
3 tbsp shallots thinly sliced
2 tbsp cilantro (coriander) finely chopped
1 stalk lemongrass finely chopped
1/2 cup mint roughly chopped
3 tbsp lime juice
1 red chili, long Asian style optional, try 2 if you like warmer salads
1 tbsp galangal thinly sliced
1/2 tbsp palm sugar or brown sugar
1/2 tbsp fish sauce extra
To Accompany
lettuce leaves
beans, green
cucumber
sticky rice
1/2 cup rice, glutinous also known as sticky rice
4 slices galangal thinly sliced
2 kaffir lime leaves, fresh coarsely torn
1 stalk lemongrass thinly sliced
Chicken Larb
4 tbsp chicken stock
2 tbsp fish sauce
1 lb chicken, fillet
1/2 tsp salt, ground sea
2 tbsp basil leaves Thai-style if possible
1 clove garlic finely chopped
4 green (spring) onions finely chopped
3 tbsp shallots thinly sliced
2 tbsp cilantro (coriander) finely chopped
1 stalk lemongrass finely chopped
1/2 cup mint roughly chopped
3 tbsp lime juice
1 red chili, long Asian style optional, try 2 if you like warmer salads
1 tbsp galangal thinly sliced
1/2 tbsp palm sugar or brown sugar
1/2 tbsp fish sauce extra
To Accompany
lettuce leaves
beans, green
cucumber
sticky rice
Make the roasted sticky rice powder. In a frying pan over low medium heat, dry roast the glutinous rice for 5 minutes, stirring constantly. The rice should be a pale yellow color. Add the remaining...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
470
Sodium
1273mg
53% DV
Fat
30g
46% DV
Protein
24g
48% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
44%
Polysaturated Fat
5g
33%
Monosaturated Fat
15g
99%
Cholesterol
76mg
25%
Sodium
1273mg
53%
Potassium
298mg
8%
Protein
24g
48%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
2g
4%
Vitamin A
244IU
4%
Vitamin B6
0.92mg
46%
Vitamin C
5mg
9%
Calcium
29mg
2%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.