SaladsMay 29, 2017
Calories
470
Sodium
1273mg
53% DV
Fat
30g
46% DV
Protein
24g
48% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
Chicken Larb from Luang Prabang
29
Find out why South East Asian salads are so refreshingly different with this classic dish so popular in Laos and Thailand.
4
Roasted Sticky Rice Powder
1/2 cup rice, glutinous also known as sticky rice
4 slices galangal thinly sliced
2 kaffir lime leaves, fresh coarsely torn
1 stalk lemongrass thinly sliced
Chicken Larb
4 tbsp chicken stock
2 tbsp fish sauce
1 lb chicken, fillet
1/2 tsp salt, ground sea
2 tbsp basil leaves Thai-style if possible
1 clove garlic finely chopped
4 green (spring) onions finely chopped
3 tbsp shallots thinly sliced
2 tbsp cilantro (coriander) finely chopped
1 stalk lemongrass finely chopped
1/2 cup mint roughly chopped
3 tbsp lime juice
1 red chili, long Asian style optional, try 2 if you like warmer salads
1 tbsp galangal thinly sliced
1/2 tbsp palm sugar or brown sugar
1/2 tbsp fish sauce extra
To Accompany
lettuce leaves
beans, green
cucumber
sticky rice
1/2 cup rice, glutinous also known as sticky rice
4 slices galangal thinly sliced
2 kaffir lime leaves, fresh coarsely torn
1 stalk lemongrass thinly sliced
Chicken Larb
4 tbsp chicken stock
2 tbsp fish sauce
1 lb chicken, fillet
1/2 tsp salt, ground sea
2 tbsp basil leaves Thai-style if possible
1 clove garlic finely chopped
4 green (spring) onions finely chopped
3 tbsp shallots thinly sliced
2 tbsp cilantro (coriander) finely chopped
1 stalk lemongrass finely chopped
1/2 cup mint roughly chopped
3 tbsp lime juice
1 red chili, long Asian style optional, try 2 if you like warmer salads
1 tbsp galangal thinly sliced
1/2 tbsp palm sugar or brown sugar
1/2 tbsp fish sauce extra
To Accompany
lettuce leaves
beans, green
cucumber
sticky rice
Make the roasted sticky rice powder. In a frying pan over low medium heat, dry roast the glutinous rice for 5 minutes, stirring constantly. The rice should be a pale yellow color. Add the remaining...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
470
Sodium
1273mg
53% DV
Fat
30g
46% DV
Protein
24g
48% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g44%
Polysaturated Fat5g33%
Monosaturated Fat15g99%
Cholesterol76mg25%
Sodium1273mg53%
Potassium298mg8%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar2g4%
Vitamin A244IU4%
Vitamin B60.9200000000000002mg46%
Vitamin C5mg9%
Calcium29mg2%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.