Sandwiches
April 06, 2014
Calories
19
Sodium
15mg
0% DV
Fat
1g
2% DV
Protein
0.7999999999999999g
1% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
Chicken Leg Fry
115
This is a very tasty and simple fry.
4
Ingredients
4 Chicken legs
2 teaspoons Yogurt(curd)
2 teaspoons Chilli powder
1 teaspoon Pepper powder
1 teaspoon Ginger Garlic paste
2 teaspoons Lemon Juice
Pinch of turmeric
Pinch of red Color
1/2, cut into circles Onions
Salt to taste
1 teaspoon Jeera powder
1/2 teaspoon Coriander powder
4-5 teaaspoons Oil - 4to5tsp
5 Curry leaves
4 Chicken legs
2 teaspoons Yogurt(curd)
2 teaspoons Chilli powder
1 teaspoon Pepper powder
1 teaspoon Ginger Garlic paste
2 teaspoons Lemon Juice
Pinch of turmeric
Pinch of red Color
1/2, cut into circles Onions
Salt to taste
1 teaspoon Jeera powder
1/2 teaspoon Coriander powder
4-5 teaaspoons Oil - 4to5tsp
5 Curry leaves
Directions
Prep:15min › Cook:20min › Extra time:2hr marinating › Ready in:2hr35min
Clean the chicken legs and remove the skin and keep a small slits on each leg piece (around 4-5 slits for each...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
19
Sodium
15mg
0% DV
Fat
1g
2% DV
Protein
0.7999999999999999g
1% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.76g
3%
Polysaturated Fat
0.33999999999999997g
2%
Monosaturated Fat
0.81g
5%
Cholesterol
2mg
0%
Sodium
15mg
0%
Potassium
40mg
1%
Protein
0.7999999999999999g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
1g
3%
Vitamin A
22IU
0%
Vitamin B6
0.33mg
16%
Vitamin C
1mg
2%
Calcium
26mg
2%
Iron
0.33999999999999997mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.