Chicken manchurian

50
https://www.hassanchef.com/2021/05/chicken-manchurian-recipe.html?m=1

Chicken manchurian is a popular chicken snacks recipe of desi Chinese cuisine where batter coated chicken are deep fried and then stir fried with soya chilly sauce, herbs and seasonings in high flame heat.

2
200 grams Chicken breast ( Boneless )
2 tablespoon Corn flour
1 tablespoon Soya sauce
1 tablespoon Red chilly sauce
1 teaspoon Garlic ( Chopped )
1 teaspoon Ginger ( Chopped )
1 tablespoon Green chili ( Chopped )
1 Onion ( Chopped )
1/2 Capsicum ( Cubes )
1/2 Onion ( Cubes )
1/2 cup Green spring onions ( Chopped )
1 tablespoon Pepper powder
1/2 teaspoon Salt
1 tablespoon Cooking oil
1 Egg ( Beaten )

cut the chicken into cubes and apply some salt, pepper powder, beaten egg and corn flour.

Fry them in medium hot oil till crisp golden.

Now heat 1 tablespoon oil in a wok or pan over high...
See the full directions on my site

Nutritions

Calories
505

Sodium
1151mg
47% DV

Fat
22g
35% DV

Protein
28g
57% DV

Carbs
33g
11% DV

Fiber
6g
24% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV