AppetizersApril 12, 2019
Calories
184
Sodium
1231mg
51% DV
Fat
14g
22% DV
Protein
1g
2% DV
Carbs
13g
4% DV
Fiber
0.7g
2% DV
Chicken Marinade
36
https://www.dinneratthezoo.com/chicken-marinade/
This chicken marinade is a blend of garlic, herbs, olive oil, soy sauce, brown sugar and Dijon mustard. It produces perfect marinated chicken every time, and you can use your chicken marinade for baked, broiled, grilled or sauteed chicken.
#chickenmarinade #marinatedchicken #dinner #grilling #chicken #marinade #yum #foodgasm #foodporn #dinneratthezoo
8
1/2 cup olive oil
1/4 cup lemon juice ( freshly squeezed )
1 tbsp garlic ( minced )
1/4 cup balsamic vinegar
1/4 cup soy sauce
1/4 cup Worcestershire sauce
1/3 cup brown sugar
2 tsp dried Italian seasoning
1 tbsp dijon mustard
2 tsp kosher salt
1 tsp black pepper
1/4 cup lemon juice ( freshly squeezed )
1 tbsp garlic ( minced )
1/4 cup balsamic vinegar
1/4 cup soy sauce
1/4 cup Worcestershire sauce
1/3 cup brown sugar
2 tsp dried Italian seasoning
1 tbsp dijon mustard
2 tsp kosher salt
1 tsp black pepper
Nutritions
Calories
184
Sodium
1231mg
51% DV
Fat
14g
22% DV
Protein
1g
2% DV
Carbs
13g
4% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1g10%
Monosaturated Fat10g62%
Cholesterol3mg1%
Sodium1231mg51%
Potassium125mg3%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar11g22%
Vitamin A39IU0%
Vitamin B60.37000000000000005mg18%
Vitamin C4mg8%
Calcium24mg2%
Iron0.9600000000000002mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.