Chicken Milanese

79

This Chicken Milanese Recipe is an Italian dish with thin chicken breasts breaded with seasoned bread crumbs and pan fried in butter.

4
Chicken:
2 boneless skinless chicken breasts cut in half lengthwise to make 4 thinner breasts
½ cup all purpose flour
½ teaspoon kosher salt
½ teaspoon fresh ground black pepper
2 large eggs
1 tablespoons milk
½ cup Italian breadcrumbs
½ cup panko breadcrumb
1 teaspoon Italian seasoning
2 tablespoon butter
2 tablespoons olive oil
Salad:
4 cups arugula
¼ cup red onion thin sliced
1/3 cup shaved Parmesan cheese
3 tablespoons lemon juice
2 tablespoons olive oil
Lemon wedges

1. Whisk together the flour, salt, and pepper in a...


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Nutritions

Calories
560

Sodium
1132mg
47% DV

Fat
28g
43% DV

Protein
21g
42% DV

Carbs
59g
20% DV

Fiber
4g
18% DV