Chicken Noodle Soup
15
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8
Oil
3 large carrots
1 pound cooked chicken
96 ounces low sodium chicken broth
4 cups water
16 oz homemade style egg noodle pasta ( medium or wide )
1 teaspoon dried parsley flakes
Salt
Pepper to taste
3 large carrots
1 pound cooked chicken
96 ounces low sodium chicken broth
4 cups water
16 oz homemade style egg noodle pasta ( medium or wide )
1 teaspoon dried parsley flakes
Salt
Pepper to taste
- Peel then slice carrots to ⅛” – ¼”. Heat oil in pot over medium-high heat. Add the carrots and 2-3 pinches of salt and cook for 5 minutes, stirring occasionally.
- While the carrots are...
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Nutritions
Calories
173
Sodium
1714mg
71% DV
Fat
20g
31% DV
Protein
16g
33% DV
Carbs
11g
3% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat5g37%
Monosaturated Fat7g46%
Cholesterol46mg15%
Sodium1714mg71%
Potassium469mg13%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar3g7%
Vitamin A8883IU177%
Vitamin B61mg82%
Vitamin C11mg18%
Calcium66mg6%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
