Sandwiches

Chicken Parm Sliders

36
12
1 1/2 lb. fresh or frozen breaded chicken
12 slider buns
2 c. marinara
2 c. shredded mozzarella
1/2 c. freshly grated Parmesan
1/4 c. melted butter
1/2 tsp. garlic powder
1 tbsp. freshly chopped parsley
Prepare chicken according to package instructions. Transfer chicken to a cutting board and cut into slider-size pieces. On a large baking sheet, lay bottom halves of slider buns. Top with a thin layer ...
See the full directions on my site
Nutritions

Calories
634

Sodium
1130mg
47% DV

Fat
47g
73% DV

Protein
23g
47% DV

Carbs
19g
6% DV

Fiber
2g
11% DV

This gluten-free vegan egg salad sandwich is super easy and quick to make as you'll only need 1 bowl, a fork and 10 minutes of your time. Spread it on a slice of toasted bread and bite into egg-flavored creamy deliciousness!

  • Gluten-free
  • Oil-Free
  • Soy-free
  • Nut-free and peanut-free
  • Candida diet friendly
  • Low glycemic
  • Grain-free (if you have it without bread or with grain-free bread/crackers)

1 can chickpeas
1 avocado
2 tbsp lemon juice
1/2 tsp turmeric
3/4 tsp black salt ( kala namak )
1/2 tsp mustard seeds ( crushed )
1/2 tsp garlic powder
2 tbsp nutritional yeast
4 tbsp plant yogurt
to taste black pepper
4

Watch tutorial video and get recipe directions.


See the full directions on my site
Nutritions

Calories
470

Sodium
52mg
2% DV

Fat
11g
16% DV

Protein
23g
46% DV

Carbs
70g
23% DV

Fiber
21g
86% DV
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