CasserolesNovember 13, 2018
See the full directions on my site
Calories
1467
Sodium
1777mg
74% DV
Fat
97g
149% DV
Protein
33g
67% DV
Carbs
86g
29% DV
Fiber
9g
36% DV
Chicken Parmesan Casserole
90
Delectable Chicken Parmesan Casserole combines crispy panko breaded chicken bites, pasta, marinara and a winning three cheese combination. This delicious meal is easy enough for a weeknight yet satisfying enough for Sunday supper.
4
8 ounces uncooked pasta like rotini, penne, rigatoni or linguine
1 1/4 cups Italian bread crumbs
1/2 cup panko breadcrumbs
1 teaspoon dried oregano
1 teaspoon dried basil
1/4 teaspoon garlic powder
1 1/2 lbs chicken breasts cut into bite size pieces
salt and peppers
2 eggs
3 tablespoons milk
2 tablespoons butter
2 tablespoons olive oil
3 cups marinara
1/4 cup grated Parmesan
1 cup shredded mozzarella
1/2 cup shredded provel or provolone
1 1/4 cups Italian bread crumbs
1/2 cup panko breadcrumbs
1 teaspoon dried oregano
1 teaspoon dried basil
1/4 teaspoon garlic powder
1 1/2 lbs chicken breasts cut into bite size pieces
salt and peppers
2 eggs
3 tablespoons milk
2 tablespoons butter
2 tablespoons olive oil
3 cups marinara
1/4 cup grated Parmesan
1 cup shredded mozzarella
1/2 cup shredded provel or provolone
- Cook pasta according to package instructions and drain well.
- Preheat oven to 350 degrees.
- Combine both breadcrumbs, oregano, basil and garlic powder in a large plastic ziploc bag....
See the full directions on my site
Nutritions
Calories
1467
Sodium
1777mg
74% DV
Fat
97g
149% DV
Protein
33g
67% DV
Carbs
86g
29% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat37g188%
Polysaturated Fat12g80%
Monosaturated Fat46g292%
Cholesterol136mg45%
Sodium1777mg74%
Potassium556mg15%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar13g26%
Vitamin A1409IU28%
Vitamin B61mg86%
Vitamin C5mg8%
Calcium591mg59%
Iron6mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.