Chicken Pineapple Tenderstem Broccoli Wraps

Wraps of your choice (enough for 4 people)
600 g chicken breast, skinless, diced
2/3 pineapple (4 thick slices)
150 g tenderstem broccoli
1/4 cup olive oil (plus 1 tablespoon for the avocado mixture)
2/3 teaspoon each onion granules and cayenne pepper
1/2 teaspoon fine sea salt (plus more for the avocado mixture)
1 large garlic clove, crushed
1 large or 2 small avocados
3-4 tablespoons coriander, finely chopped
1 tablespoon lemon juice
1 tablespoon thick yogurt
In a medium bowl combine the oil, onion granules, garlic, cayenne pepper and salt, add the chicken and stir thoroughly. Refrigerate for 30 minutes. Fill a medium pot with 2 cm of water, add the broccoli,...
See the full directions on my site
Nutritions

Calories
1909

Sodium
1519mg
63% DV

Fat
112g
173% DV

Protein
141g
282% DV

Carbs
134g
45% DV

Fiber
24g
98% DV

This moist Apple Cake recipe is an old-fashioned, easy dessert that has been loved for generations! Studded with bits of fresh apples and chopped pecans, the simple Bundt cake is a perfect fall treat.

Cake:
3 eggs
2 c sugar
1.5 c vegetable oil
3 c all purpose flour
1 t baking soda
1 t salt
1 t cinnamon
1/4 t nutmeg
2 t vanilla extract
1 c chopped pecans
3 c peeled and finely chopped apples
Glaze:
1 c brown sugar
1/2 c salted butter
1/2 cup milk
1/2 teaspoon vanilla extract
16
  1. Preheat oven to 350 degrees F. Grease and flour a Bundt pan; set aside.
  2. In a large bowl, use an electric mixer to beat together the eggs, sugar and oil until light and fluffy.
  3. In a...
    See the full directions on my site
Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

Carrot Cake Recipe

202

This Carrot cake recipe with cream cheese frosting is soft and delicious is one of the easiest cakes to bake. Beginners too can bake this bake to perfection. It is a great choice for events like kids' birthday parties and highly nutritious.

3

Please Check:- https://www.nithisclickncook.com/carrot-cake/


See the full directions on my site

Healthy Buffalo Chicken Dip

114
healthykitchen101.com

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

Healthy Bread Pudding

118
healthykitchen101.com

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!
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