Main Dishes
July 01, 2015
Calories
377
Sodium
642mg
26% DV
Fat
31g
47% DV
Protein
11g
23% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
Chicken Quesadillas with a Spicy Jalapeno Sauce
1
If you love the sauce on the quesadillas from Taco Bell, you\\\'ll love this! A simple copy cat version.
5
Sauce
3/4 cup Earth Balance Mindful Mayo
1 teaspoon sugar
1 teaspoon cumin
1/2 teaspoon cayenne pepper
1/4 teaspoon garlic powder
1/2 teaspoon salt
3 teaspoons minced jarred jalapeno slices
3 teaspoons juice from jarred jalapeno slices
4 chicken breasts cooked and shredded
2 cups sharp shredded cheese
flour tortillas of your choice
3/4 cup Earth Balance Mindful Mayo
1 teaspoon sugar
1 teaspoon cumin
1/2 teaspoon cayenne pepper
1/4 teaspoon garlic powder
1/2 teaspoon salt
3 teaspoons minced jarred jalapeno slices
3 teaspoons juice from jarred jalapeno slices
4 chicken breasts cooked and shredded
2 cups sharp shredded cheese
flour tortillas of your choice
Mix together all the ingredients for the sauce in a small bowl and set aside.
Heat a large non-stick skillet over medium to high heat.
Place a tortilla in the skillet and heat one side for about 30...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
377
Sodium
642mg
26% DV
Fat
31g
47% DV
Protein
11g
23% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
71%
Polysaturated Fat
3g
22%
Monosaturated Fat
13g
81%
Cholesterol
30mg
10%
Sodium
642mg
26%
Potassium
142mg
4%
Protein
11g
23%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
1g
2%
Vitamin A
481IU
9%
Vitamin B6
0.38mg
19%
Vitamin C
4mg
6%
Calcium
272mg
27%
Iron
0.83mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
