Chicken Salad with Brussels Sprouts and Honey
25
This Chicken salad with Brussels Sprouts can stand out on its own but also a perfect addition with any meal. As you noticed this recipe is very simple- yet a very delicious salad. Well, since a salad is my all time favorite, I can eat this Chicken salad with Brussels Sprouts every meal without getting bored!
4
1 cup cooked chicken, cubed or shredded
4 cups sliced Brussels sprouts (for me it was about 20)
1/2 cup walnuts
1/4 cup Parmesan cheese
1/2 cup chopped onion
1 tablespoon butter
juice of 1 orange
1 tablespoon honey
2 tablespoons olive oil
salt and pepper to taste
4 cups sliced Brussels sprouts (for me it was about 20)
1/2 cup walnuts
1/4 cup Parmesan cheese
1/2 cup chopped onion
1 tablespoon butter
juice of 1 orange
1 tablespoon honey
2 tablespoons olive oil
salt and pepper to taste
1. PREPARE THE SALAD: First prepare the chicken, then prepare the Brussels sprouts by very thinly slicing them with a mandoline. In the food processor, pulse the walnuts a few times until chopped. Place...
See the full directions on my site
Nutritions
Calories
401
Sodium
286mg
11% DV
Fat
22g
35% DV
Protein
23g
47% DV
Carbs
16g
5% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat3g24%
Monosaturated Fat11g71%
Cholesterol56mg18%
Sodium286mg11%
Potassium584mg16%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar7g14%
Vitamin A925IU18%
Vitamin B60.6500000000000001mg32%
Vitamin C77mg128%
Calcium227mg22%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.