Chicken Salad with Grapes
141
This chicken salad with grapes is the perfect summer salad. Bring it along to a potluck, BBQ, or holiday gathering and serve it up on a crisp lettuce leaf or sandwich bun!
11
3/4 cup light mayonnaise
pinch dried ginger
1/2 teaspoon salt
3 cups cooked chicken
1 1/2 cup red grapes
1 cup celery
1/3 cup sliced green onion
1 cup chopped pecans
pinch dried ginger
1/2 teaspoon salt
3 cups cooked chicken
1 1/2 cup red grapes
1 cup celery
1/3 cup sliced green onion
1 cup chopped pecans
- Combine mayonnaise, ginger and salt in large mixing bowl
- Stir in chicken, grapes, celery, green onion, and pecans.
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Nutritions
Calories
192
Sodium
154mg
6% DV
Fat
11g
18% DV
Protein
13g
27% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
2g
15%
Monosaturated Fat
6g
42%
Cholesterol
41mg
13%
Sodium
154mg
6%
Potassium
222mg
6%
Protein
13g
27%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
2g
5%
Vitamin A
150IU
3%
Vitamin B6
0.33mg
16%
Vitamin C
2mg
3%
Calcium
22mg
2%
Iron
0.8300000000000001mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.