Chicken Salad with Grapes
140
This chicken salad with grapes is the perfect summer salad. Bring it along to a potluck, BBQ, or holiday gathering and serve it up on a crisp lettuce leaf or sandwich bun!
11
3/4 cup light mayonnaise
pinch dried ginger
1/2 teaspoon salt
3 cups cooked chicken
1 1/2 cup red grapes
1 cup celery
1/3 cup sliced green onion
1 cup chopped pecans
pinch dried ginger
1/2 teaspoon salt
3 cups cooked chicken
1 1/2 cup red grapes
1 cup celery
1/3 cup sliced green onion
1 cup chopped pecans
- Combine mayonnaise, ginger and salt in large mixing bowl
- Stir in chicken, grapes, celery, green onion, and pecans.
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Nutritions
Calories
192
Sodium
154mg
6% DV
Fat
11g
18% DV
Protein
13g
27% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g15%
Monosaturated Fat6g42%
Cholesterol41mg13%
Sodium154mg6%
Potassium222mg6%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g5%
Vitamin A150IU3%
Vitamin B60.33mg16%
Vitamin C2mg3%
Calcium22mg2%
Iron0.8300000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.