Main DishesAugust 03, 2015
Calories
51
Sodium
437mg
18% DV
Fat
1g
1% DV
Protein
2g
4% DV
Carbs
8g
2% DV
Fiber
1g
5% DV
CHICKEN SAUSAGE SKILLET DINNER
56
6
6-7 medium sized potatoes
1 medium onion
1 package of Chicken Sausage (We used Applegate Chicken & Apple, you could use any of your favorite, it doesn’t have to be chick)
1 teaspoon salt
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon onion powder
1 medium onion
1 package of Chicken Sausage (We used Applegate Chicken & Apple, you could use any of your favorite, it doesn’t have to be chick)
1 teaspoon salt
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon onion powder
1. Heat your oven to 400 degrees. While it’s warming up, peel, wash, and cube up your potatoes.
2. You can either grease your baking sheet, or line it with parchment paper.
3. Either way, lay your potatoes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
51
Sodium
437mg
18% DV
Fat
1g
1% DV
Protein
2g
4% DV
Carbs
8g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.42000000000000004g2%
Polysaturated Fat0.21000000000000002g1%
Monosaturated Fat0.47000000000000003g2%
Cholesterol4mg1%
Sodium437mg18%
Potassium195mg5%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar1g2%
Vitamin A221IU4%
Vitamin B60.16000000000000003mg8%
Vitamin C7mg12%
Calcium13mg1%
Iron0.48000000000000004mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.