CHICKEN SAUSAGE SKILLET DINNER

August 03, 2015

6-7 medium sized potatoes
1 medium onion
1 package of Chicken Sausage (We used Applegate Chicken & Apple, you could use any of your favorite, it doesn’t have to be chick)
1 teaspoon salt
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon onion powder

1. Heat your oven to 400 degrees. While it’s warming up, peel, wash, and cube up your potatoes. 2. You can either grease your baking sheet, or line it with parchment paper. 3. Either way, lay your potatoes...
See the full directions on my site

Nutritions

Calories
51

Sodium
437mg
18% DV

Fat
1g
1% DV

Protein
2g
4% DV

Carbs
8g
2% DV

Fiber
1g
5% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.42000000000000004g 2%

Polysaturated Fat 0.21000000000000002g 1%

Monosaturated Fat 0.47000000000000003g 2%

Cholesterol 4mg 1%

Sodium 437mg 18%

Potassium 195mg 5%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 1g 2%

Vitamin A 221IU 4%

Vitamin B6 0.16000000000000003mg 8%

Vitamin C 7mg 12%

Calcium 13mg 1%

Iron 0.48000000000000004mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.