Main Dishes

Chicken Scotch Eggs

44

Today we will cook Scotch eggs. This is a famous British snack, which is very fond of Albion. This dish cannot be called a diet, because the eggs in Scottish should be fried in deep fat. To make the recipe a little easier, we will make a chicken fillet snack with quail eggs inside. Fresh greens and garlic give the poultry meat a unique flavor, making the snack especially tasty. Optionally, you can slightly move away from the classic recipe and bake eggs in Scotch in the oven or cook them in a double boiler.

5
300 g. Chicken fillet
1 Egg
10 Quail egg
200 ml. Vegetable oil
3 tbsp. Whole wheat flour
3 tbsp. Bread crumbs
to taste Salt
1/2 tsp. Seasoning for chicken
2 clove Garlic
to taste Parsley

Wash chicken fillet, then dry with napkins and clean from the films. Cut the white meat into medium sized pieces so that they are more convenient to grind into minced meat. Peel garlic cloves and cut...
See the full directions on my site

Nutritions

Calories
528

Sodium
221mg
9% DV

Fat
41g
63% DV

Protein
23g
47% DV

Carbs
11g
3% DV

Fiber
2g
10% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV