Main DishesFebruary 16, 2014
Calories
30
Sodium
2367mg
98% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
Chicken Seasoning Spice Blend
34
Put your pantry spices to good use with this tasty blend for seasoning chicken.
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dry mustard
1/2 teaspoon dried oregano
1 teaspoon black pepper
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dry mustard
1/2 teaspoon dried oregano
Combine all ingredients and place in small shaker jar. To use on chicken: Drizzle chicken with olive oil and then sprinkle with the spice mixture as desired. Grill or bake at 350 degree for 20 to 40...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
30
Sodium
2367mg
98% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.2g1%
Polysaturated Fat0.4g2%
Monosaturated Fat0.59g3%
Cholesterol0.14mg0%
Sodium2367mg98%
Potassium125mg3%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.4g0%
Vitamin A1132IU22%
Vitamin B60.16mg8%
Vitamin C0.4mg0%
Calcium28mg2%
Iron0.6799999999999999mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.