SoupsSeptember 09, 2018
See the full directions on my site
Calories
117
Sodium
120mg
5% DV
Fat
1g
2% DV
Protein
17g
35% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
Chicken Stew - Simple Chicken Stew with Potatoes
53
www.allchickenrecipes.com
6
1 pound chicken tenders
2 celery, cut into chunks
1 sweet potato, diced
1 (8 ounce) can tomato sauce
1 (15 ounce) can peas
2 celery, cut into chunks
1 sweet potato, diced
1 (8 ounce) can tomato sauce
1 (15 ounce) can peas
Stir water, celery, potatoes, chicken, carrots, peas, tomato sauce, sweet potato, and bay leaves together in a pot.
Cook at a simmer, On medium heat for 1 hour 45 minutes.
Into the soup stir...
See the full directions on my site
Nutritions
Calories
117
Sodium
120mg
5% DV
Fat
1g
2% DV
Protein
17g
35% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.45g2%
Polysaturated Fat0.4g2%
Monosaturated Fat0.6g3%
Cholesterol48mg16%
Sodium120mg5%
Potassium590mg16%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar3g7%
Vitamin A743IU14%
Vitamin B60.6800000000000002mg34%
Vitamin C23mg39%
Calcium37mg3%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Chicken Stew: I love to eat this recipe over rice with a slice of avocado and depending on what I have on my hand right I make variations of this Chicken Stew a
