Chicken Stew

Dinner at the Zoo
September 03, 2019
6
https://www.dinneratthezoo.com/chicken-stew-recipe/

This chicken stew is a hearty blend of tender chicken pieces, potatoes and vegetables, all in a thick and hearty broth. The perfect comfort food classic to warm up with on a cold day!

6
1 tbsp olive oil
2 lbs boneless skinless chicken breasts
salt and pepper to taste
1 onion ( diced )
3 carrots ( halved and sliced into 3/4 inch chunks )
1/2 cup celery ( sliced )
2 tsp minced garlic
1/4 cup butter
1/4 cup flour
5 cups chicken broth
3/4 lb small yellow potatoes ( halved and quartered )
1 tsp dried Italian seasoning
3 sprigs fresh thyme
1 bay leaf
1/2 cup frozen peas
1/2 cup frozen cut green beans
2 tbsp chopped parsley
Heat the olive oil in a large pot over medium high heat. Season the chicken generously with salt and pepper.

Cook the chicken in a single layer for 4-5 minutes on each side or until golden brown. You...
See the full directions on my site
Nutritions

Calories
531

Sodium
833mg
34% DV

Fat
25g
39% DV

Protein
43g
86% DV

Carbs
27g
9% DV

Fiber
7g
30% DV