Chicken Stuffed Potato Balls

April 17, 2014

nice

4 Russet potatoes
1 chicken breast (or 1 1/2 cups shredded turkey)
canola oil (or virgin coconut oil)
1/2 onion (crushed)
2 cloves garlic (crushed)
1/3 cup water
3 tbsp tomato sauce Spanish style
6 tbsp all purpose flour (or potato starch)
2 tbsp regular butter (or natural butter spread)
all purpose seasoning (without pepper)
1/2 chicken and tomato bouillon cube
1/4 cup sweet bell red pepper (diced)
salt (to taste)

Defrost and slice the chicken breast in thin parts. In a saucepan add 1 teaspoon of oil, tomato sauce, sweet pepper, garlic, onion, bouillon cube and saute them. When the cube is dissolved add the water and...
See the full directions on my site

Nutritions

Calories
300

Sodium
128mg
5% DV

Fat
13g
20% DV

Protein
16g
32% DV

Carbs
28g
9% DV

Fiber
2g
9% DV