Chicken Tamales with Salsa Verde Recipe
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This tamales verdes recipe brings together shredded chicken and sautéed onions in a flavorful green sauce made with tangy tomatillos and mildly spicy Poblano chili, surrounded by a corn flour dough — all wrapped in a corn husk for steaming.
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For the Tamales:
1 Package corn husks
1 cup Vegetable shortening Room temperature
½ cup Chicken broth Made in this recipe
½ cup Vegetable broth Made in this recipe
2 cups Corn flour (also called masa harina, masa flour, or Maseca brand)
2 tablespoon Baking powder
1 tablespoon Salt
For the Tamale Filling:
1 Chicken breast, cooked and shredded
1 lb. Tomatillos
2 cups Water
1 White onion
1 Poblano chili
1 clove Garlic
1 tablespoon Salt
1 teaspoon Pepper
1 Package corn husks
1 cup Vegetable shortening Room temperature
½ cup Chicken broth Made in this recipe
½ cup Vegetable broth Made in this recipe
2 cups Corn flour (also called masa harina, masa flour, or Maseca brand)
2 tablespoon Baking powder
1 tablespoon Salt
For the Tamale Filling:
1 Chicken breast, cooked and shredded
1 lb. Tomatillos
2 cups Water
1 White onion
1 Poblano chili
1 clove Garlic
1 tablespoon Salt
1 teaspoon Pepper
Soak the Corn Husks
- First you’ll soak the corn husks so they soften up and will be easier to fold. Place the corn husks in a large pot of hot water.
- Press the husks into the water to...
See the full directions on my site
Nutritions
Calories
751
Sodium
2504mg
104% DV
Fat
60g
93% DV
Protein
9g
19% DV
Carbs
53g
18% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 33g 169%
Polysaturated Fat 6g 41%
Monosaturated Fat 20g 125%
Cholesterol 6mg 2%
Sodium 2504mg 104%
Potassium 1345mg 38%
Protein 9g 19%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 5g 10%
Vitamin A 569IU 11%
Vitamin B6 2mg 105%
Vitamin C 13mg 22%
Calcium 281mg 28%
Iron 3mg 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.