Main Dishes

CHICKEN TETRAZZINI

22

If you're looking for an easy comfort food casserole with minimal ingredients, this baked Chicken Tetrazzini recipe is a must-try.

6
3 boneless, skinless chicken breasts:
12 oz vermicelli pasta:
48 oz chicken broth:
1 can cream of chicken soup:
1 can cream of mushroom soup:
1 tsp garlic powder:
1/2 tsp onion powder:
1/2 tsp salt:
1 cup grated parmesan cheese, divided:
  1. Preheat oven to 375°
  2. Butter the inside of a 9×13 casserole dish and set aside.
  3. Put your chicken stock/broth in a large pot and bring to a boil.
  4. Add your noodles and cook...
    See the full directions on my site

The Testosterone-Boosting Smoothie

201

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV