Chicken Tikka Stuffed Avocados

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Chicken Tikka Curry Stuffed Avocados – An amazing and filling lunch recipe – with a great mix of protein and healthy fats from the avocado. The chicken curry mixture is mild and fruity with a great added crunch

1
Recipe:
100 g Cooked Chicken Breast
10 g Raisins
8 g Walnuts ( Chopped )
25 g Celery ( Finely diced )
10 g Red Onion ( Finely diced )
50 g Low fat yogurt
1 tsp Tikka Curry Powder
1 Medium avocado
  • Prepare all the ingredients as described above and mix everything aside from the avocado together in a large mixing bowl.
  • Halve the avocado and remove the stone. Use a spoon to scoop a...
    See the full directions on my site
Nutritions

Calories
547

Sodium
311mg
12% DV

Fat
32g
50% DV

Protein
33g
66% DV

Carbs
26g
8% DV

Fiber
13g
55% DV

Putting a little Southern spin on classic New England lobster rolls with these simple and delicious shrimp rolls! On a warm summer day, there's just nothing better than a chilled sandwich and a cold beverage. Make them ahead if you're entertaining, or whip up the no-cook meal in about 15 minutes. These easy shrimp rolls are a delicious lunch or dinner when served alongside coleslaw, potato chips, hush puppies or pickles!

2 T salted butter
1 lb. peeled and deveined cooked shrimp
1 stalk celery
2 green onions
1/3 c mayonnaise
1 t lemon juice
1 t white vinegar
1 T minced fresh dill
1/4 t Old Bay seasoning
1/4 t sugar
Kosher salt and black pepper ( to taste )
4 hot dog buns
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  • Pat shrimp dry and place in a large bowl. Add the celery and green onions; toss gently to combine.
  • In a separate bowl or large measuring cup, whisk together the mayonnaise, lemon juice,...
    See the full directions on my site
Nutritions

Calories
248

Sodium
870mg
36% DV

Fat
7g
11% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
3g
14% DV