Soups

Chicken Tortilla Soup for Crockpot

91

Warm soup in the crockpot.

4
2 T. cooking oil
1 medium onion, chopped
1 can (4 oz.) chopped green chilies
4 cloves garlic, minced
1 can (28 oz) cut tomatoes
1 can (14.5 oz) beef broth
1 can (14.5 oz) chicken broth
1 can (10 oz) tomato soup
1 cup water
1 t ground cumin
1/2 t oregano (or less)
1 can (15 oz) black beans, rinsed
1 can (15 oz) corn, drained
1 T lemon or lime juice
1/2 cup cheddar cheese, grated
Shredded or cubed chicken
Saute onion and chilies in oil until tender. Add minced garlic and heat briefly. Do not allow garlic to brown. Transfer to stockpot or crockpot. Add remaining ingredients and simmer uncovered, or cook on high for 3-4 hours.
Nutritions

Calories
1429

Sodium
1714mg
71% DV

Fat
62g
96% DV

Protein
30g
60% DV

Carbs
87g
29% DV

Fiber
22g
90% DV

Skip store-bought cans, because you can't beat the sweet, savory and smoky taste of homemade baked beans with bacon and molasses. The old-fashioned beans cook slowly in the oven for hours, developing a rich, thick sauce. Baked beans from scratch are the perfect side dish for your next cookout or potluck, and a simple lunch or dinner entrée when paired with cornbread or Boston brown bread!

1 lb. dried navy or Great Northern beans
1/2 lb. bacon
1 medium onion
1/2 c ketchup
3/4 c molasses
2 T apple cider vinegar
2 t dry mustard
2 c chicken broth
kosher salt and black pepper
8
  • Place beans in a large bowl or pot. Cover with water by 2 inches. Cover and let stand overnight. Drain and rinse the beans.
  • Place the beans in a large pot and cover with fresh water (about 1...
    See the full directions on my site
Nutritions

Calories
461

Sodium
983mg
40% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
73g
24% DV

Fiber
8g
34% DV