SoupsJanuary 26, 2015
Calories
898
Sodium
886mg
36% DV
Fat
37g
57% DV
Protein
21g
43% DV
Carbs
51g
17% DV
Fiber
15g
63% DV
Chicken Tortilla Soup (Slow Cooker)
221
Delicious Chicken Tortilla Soup made easily in your slow cooker!
5
4 1/2 cups low-sodium chicken broth
1 (14.5 oz) can diced tomatoes
1 small yellow onion, chopped
4 cloves garlic, minced
2 1/2 tsp chili powder
1 1/2 tsp ground cumin
3/4 tsp paprika
1/2 tsp ground coriander
Salt and freshly ground black pepper, to taste
2-3 boneless skinless chicken breasts
1 (14.5 oz) can black beans, drained and rinsed
1 1/2 cups frozen corn
1 Tbsp fresh lime juice
1/4 cup chopped fresh cilantro
1 (14.5 oz) can diced tomatoes
1 small yellow onion, chopped
4 cloves garlic, minced
2 1/2 tsp chili powder
1 1/2 tsp ground cumin
3/4 tsp paprika
1/2 tsp ground coriander
Salt and freshly ground black pepper, to taste
2-3 boneless skinless chicken breasts
1 (14.5 oz) can black beans, drained and rinsed
1 1/2 cups frozen corn
1 Tbsp fresh lime juice
1/4 cup chopped fresh cilantro
Add chicken broth and diced tomatoes to slow cooker. Add onion, garlic, chili powder, cumin, paprika, coriander and season with salt and pepper to taste. Add chicken breasts then cover with lid and cook on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
898
Sodium
886mg
36% DV
Fat
37g
57% DV
Protein
21g
43% DV
Carbs
51g
17% DV
Fiber
15g
63% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat8g52%
Monosaturated Fat19g119%
Cholesterol11mg3%
Sodium886mg36%
Potassium1395mg39%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber15g63%
Sugar3g6%
Vitamin A1092IU21%
Vitamin B61mg55%
Vitamin C13mg23%
Calcium122mg12%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.