Chicken Tostadas
7
Fun and Easy Tex Mex Chicken Tostadas made with homemade pico de gallo, rotisserie chicken, refried beans and plenty of cheddar and Monterey Jack Cheese. Make a delicious batch of tostadas for your family today.
12
1 medium tomato diced
3 tablespoons finely chopped onion
3 tablespoons fresh cilantro chopped
1/2 jalapeno minced (2 tablespoons)
1 tablespoon lime juice
1/4 teaspoon salt
12 tostada shells
1 can refried beans (preferably vegetarian)
2 cups shredded Mexican blend
4 cups shredded lettuce
2 1/2 cups diced chicken
3 tablespoons finely chopped onion
3 tablespoons fresh cilantro chopped
1/2 jalapeno minced (2 tablespoons)
1 tablespoon lime juice
1/4 teaspoon salt
12 tostada shells
1 can refried beans (preferably vegetarian)
2 cups shredded Mexican blend
4 cups shredded lettuce
2 1/2 cups diced chicken
Nutritions
Calories
350
Sodium
674mg
28% DV
Fat
18g
27% DV
Protein
21g
43% DV
Carbs
24g
8% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat3g24%
Monosaturated Fat6g38%
Cholesterol55mg18%
Sodium674mg28%
Potassium291mg8%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar1g3%
Vitamin A1026IU20%
Vitamin B60.59mg29%
Vitamin C6mg10%
Calcium480mg48%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.