Chicken Vegetable Soup
57
This healthy chunky Chicken Vegetable soup is plump full of carrots, onions, potatoes, green beans and tomatoes. This quick soup is made easy using baked rotisserie chicken.
6
2 tablespoons vegetable oil
3 stalks celery thinly sliced
2 large carrots peeled and cut in thin half rounds
1 medium onion finely chopped
1 tablespoon dried parsley
1 1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon fresh ground black pepper
2 cloves garlic minced
6 cups low sodium chicken broth
1 can (14.5 ounce) fire roasted tomatoes
1 lb red potatoes diced small
1/2 lb green beans trimmed and cut in 1 inch segments
3 cups cooked cubed rotisserie chicken
3 stalks celery thinly sliced
2 large carrots peeled and cut in thin half rounds
1 medium onion finely chopped
1 tablespoon dried parsley
1 1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon fresh ground black pepper
2 cloves garlic minced
6 cups low sodium chicken broth
1 can (14.5 ounce) fire roasted tomatoes
1 lb red potatoes diced small
1/2 lb green beans trimmed and cut in 1 inch segments
3 cups cooked cubed rotisserie chicken
Heat vegetable oil over medium heat in a Dutch oven or heavy stockpot. Add celery, carrots and onions. Cook until the onions begin to.....
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Nutritions
Calories
406
Sodium
1315mg
54% DV
Fat
28g
44% DV
Protein
27g
54% DV
Carbs
24g
8% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
56%
Polysaturated Fat
6g
42%
Monosaturated Fat
10g
66%
Cholesterol
92mg
31%
Sodium
1315mg
54%
Potassium
742mg
21%
Protein
27g
54%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
4g
8%
Vitamin A
1574IU
31%
Vitamin B6
1mg
79%
Vitamin C
34mg
57%
Calcium
55mg
5%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
