Soups

Chicken Wild Rice Soup

45

Chicken Wild Rice Soup is a flavorful meal in a bowl. Packed with veggies, protein and wild "rice" to fill you up this season. Easy to make & crowd pleasing! Gluten Free + Low Calorie

6
1 lb. chicken breast ( boneless, skinless, cubed, uncooked )
1 cup celery ( diced )
1 cup carrots ( diced )
1 cup white onion ( diced )
1 tbsp. garlic ( minced )
4.5 ozs mushrooms
1 cup water
4 cups chicken stock ( low sodium )
2 tbsp. thyme
2 bay leaves
salt and pepper to taste
1 cup wild rice ( uncooked, washed, and rinsed )

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
245

Sodium
308mg
12% DV

Fat
9g
14% DV

Protein
22g
44% DV

Carbs
19g
6% DV

Fiber
5g
21% DV