Chicken with mayonnaise (Poulet Mayo)
February 28, 2022
100
Magali Mutombo
If you don’t have time to cook, you can always find Poulet Mayo (chicken with mayonnaise) on every street in Congo-Kinshasa. Every family has their own recipe, but the basic cooking method is always the same.
6
1 whole chicken
3 Tbsp mayonnaise
1 tsp mustard
1 tsp dry rosemary
1 tsp dry thyme
3 Tbsp mayonnaise
1 tsp mustard
1 tsp dry rosemary
1 tsp dry thyme
- Preheat oven to 350F.
- Split your chicken in half. Rub it with paprika, salt, pepper, nutmeg, rosemary, dry thyme.
- Place it on a baking rack with a pan at the bottom to collect the...
See the full directions on my site
Nutritions
Calories
12
Sodium
12mg
0% DV
Fat
0.69g
1% DV
Protein
0.9g
1% DV
Carbs
0.2g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.21000000000000002g 1%
Polysaturated Fat 0.16g 1%
Monosaturated Fat 0.32g 2%
Cholesterol 3mg 1%
Sodium 12mg 0%
Potassium 13mg 0%
Protein 0.9g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.2g 0%
Sugar 0.0g 0%
Vitamin A 20IU 0%
Vitamin B6 0.02mg 1%
Vitamin C 0.30000000000000004mg 0%
Calcium 6mg 0%
Iron 0.09000000000000001mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.