Chicken with Tomatoes and Olives Recipe
48
This Chicken with Tomatoes and Olive makes a delicious dish in just 30 minutes. You just simply throw all the ingredients into the tray and bake it. What I love about this recipe is the simplicity. Ingredients are easy to find and the instructions are really easy to follow.
4
4 Chicken ( Breast Fillet )
500 gram Cherry Tomatoes ( Vine-Ripened )
1/2 cup Olives ( Mixed )
(2 pieces) Oregano ( Bunches )
1 Tbsp Lemon ( Rind )
1 Tbsp Lemon ( Juice )
2 Tbsp Olive Oil ( Extra Virgin )
Sea Salt
Black Pepper ( Cracked )
500 gram Cherry Tomatoes ( Vine-Ripened )
1/2 cup Olives ( Mixed )
(2 pieces) Oregano ( Bunches )
1 Tbsp Lemon ( Rind )
1 Tbsp Lemon ( Juice )
2 Tbsp Olive Oil ( Extra Virgin )
Sea Salt
Black Pepper ( Cracked )
- Preheat the oven to 220°C (425°F). Place the chicken into the large ovenproof baking dish. Top it with the tomatoes, olives, oregano, lemon zest, lemon juice, oil, salt and pepper.
- Cook for...
See the full directions on my site
Nutritions
Calories
154
Sodium
147mg
6% DV
Fat
11g
16% DV
Protein
7g
14% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g9%
Monosaturated Fat7g46%
Cholesterol20mg6%
Sodium147mg6%
Potassium370mg10%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar3g7%
Vitamin A1148IU22%
Vitamin B60.31000000000000005mg15%
Vitamin C21mg36%
Calcium41mg4%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.