Chickpea Skillet with Greek Yogurt & Spinach
146
This Chickpea Skillet with Greek Yogurt & Spinach is serioulsy delicious. Loaded with so many different textures & flavors, it´s easy to make and comes together in just 20 minutes.
2
2 tbsp extra virgin olive oil
3 cloves garlic
1/2 onion
4 cups fresh bagged spinach
15 ounce can cooked chickpeas
1/4 cup vegetable broth
1/2 cup Greek yogurt
sea salt
black pepper
3 cloves garlic
1/2 onion
4 cups fresh bagged spinach
15 ounce can cooked chickpeas
1/4 cup vegetable broth
1/2 cup Greek yogurt
sea salt
black pepper
- Drain one 15 oz can of chickpeas into a sieve and rinse under cold running water, finely mince 3 cloves of garlic, finely dice 1/2 of an onion and reserve 4 cups of fresh bagged spinach
- Heat...
See the full directions on my site
Nutritions
Calories
879
Sodium
207mg
8% DV
Fat
23g
35% DV
Protein
42g
84% DV
Carbs
126g
43% DV
Fiber
35g
140% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat6g42%
Monosaturated Fat12g78%
Cholesterol7mg2%
Sodium207mg8%
Potassium2207mg63%
Protein42g84%
% DAILY VALUE*
Total Carbohydrate
Fiber35g140%
Sugar25g50%
Vitamin A5848IU116%
Vitamin B61mg85%
Vitamin C30mg50%
Calcium391mg39%
Iron13mg77%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.