Sandwiches

Chickpea Sloppy Joes

Shannon C
March 30, 2018
6
6 sandwiches
1 tsp oil
2 garlic cloves
1 bell pepper
1 carrot
1.5 cups cooked chickpeas
3/4 cup ketchup
1 tbsp hot sauce
1 tbsp soy sauce
1 tbsp maple syrup
1/2 tsp paprika
1/2 tsp cumin
1/4 tsp coriander
1/4 tsp oregano
1/8 tsp pepper

Warm the oil over medium heat in a saucepan. Add the garlic and bell pepper and a pinch of salt, and stir. Cook for about 3 minutes, until the bell pepper has started to release liquid. Add the diced...


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Nutritions

Calories
1535

Sodium
4352mg
181% DV

Fat
25g
39% DV

Protein
72g
145% DV

Carbs
266g
90% DV

Fiber
58g
233% DV