Soups

Chickpea Turmeric Stew with Thai Red Curry Coconut Bacon

Shannon C
March 29, 2018
6
4 servings
1 shallot
1-2 serrano peppers
3 garlic cloves
1 tbsp ginger
1 1/2 tbsp turmeric root
1/2 tbsp mild curry powder
1 1/2 cups full fat coconut milk
1 cup water
1/2 cup pineapple juice
2 tsp soy sauce
1 sweet potato
1 potato
1 1/2 cooked chickedpeas
salt
cilantro
thai red curry coconut bacon

In a saucepan, heat a small drizzle of neutral oil over medium heat. When the oil is shimmering, add the shallot with a sprinkle of salt and stir. Cook until starting to soften. Add the pepper, garlic,...
See the full directions on my site

Nutritions

Calories
453

Sodium
2103mg
87% DV

Fat
12g
18% DV

Protein
52g
105% DV

Carbs
54g
18% DV

Fiber
14g
56% DV

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A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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