Main Dishes March 27, 2018
See the full directions on my site
Calories
1945
Sodium
570mg
23% DV
Fat
60g
93% DV
Protein
109g
219% DV
Carbs
339g
115% DV
Fiber
94g
376% DV
Chickpea Vindaloo
12
5 servings
2 cups dried chickpeas
1 tsp coconut oil
1 diced onion
5 cups water
1 1/2 cups diced potatoes
1 cup diced tomatoes
1 vindaloo curry paste recipe
1 tsp coconut oil
1 diced onion
5 cups water
1 1/2 cups diced potatoes
1 cup diced tomatoes
1 vindaloo curry paste recipe
In a large saucepan, warm the coconut oil. Add the onion and a pinch of salt, and stir. Cook for 3-5 minutes, until the onion is softened. Add the potato and stir. Add the cooked chickpeas and potatoes...
See the full directions on my site
Nutritions
Calories
1945
Sodium
570mg
23% DV
Fat
60g
93% DV
Protein
109g
219% DV
Carbs
339g
115% DV
Fiber
94g
376% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 93%
Polysaturated Fat 24g 150%
Monosaturated Fat 18g 113%
Cholesterol 22mg 7%
Sodium 570mg 23%
Potassium 5605mg 160%
Protein 109g 219%
% DAILY VALUE*
Total Carbohydrate
Fiber 94g 376%
Sugar 53g 107%
Vitamin A 1598IU 31%
Vitamin B6 15mg 791%
Vitamin C 127mg 212%
Calcium 654mg 65%
Iron 43mg 239%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.