Chickpeas with pickled onions salad

392
The Blue Fufu

This salad is great for summer time! I added avocados, peppers, paprika to name a few. You can customize it the way you want. Tomatoes are also a great addition! The cooking time is due to me using uncooked chickpeas. If you can canned chickpeas, it will cut the time substantially.

6
cups Pickled onions ( 3/4 )
each Lime ( 2 )
each Avocado ( 2 )
cup Peppers ( 2 )
cup chickpeas ( 1 )
each greens onions ( 3 stalks )
teaspoon paprika ( 1 )
handful cilantro ( 1 )
to taste salt ( 1 tsp )
to taste pepper ( 1/4 tsp )
  1. Put all the ingredients in a big bowl and mix well.
  2. Refrigerate it with a plastic wrap for at least 30 min.
  3. Serve cold.

See the full directions on my site
Nutritions

Calories
349

Sodium
827mg
34% DV

Fat
15g
24% DV

Protein
14g
28% DV

Carbs
44g
15% DV

Fiber
12g
48% DV

Delicious 3-Bean Spanish Vegan Paella

135

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

117
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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