Casseroles February 08, 2019
See the full directions on my site
Calories
712
Sodium
1000mg
41% DV
Fat
46g
71% DV
Protein
49g
98% DV
Carbs
20g
7% DV
Fiber
3g
13% DV
Chile Relleno Casserole
309
https://www.dinneratthezoo.com/chile-relleno-casserole/
This chile relleno casserole is whole green chiles stuffed with Monterey Jack cheese, then baked in an egg batter and covered in more cheese and fresh cilantro. An easy vegetarian meal that tastes like your favorite Mexican restaurant but without the frying!
6
3 7 ounce can whole green chiles ( drained )
8 ounces Monterey Jack cheese ( cut into 3-4 inch sticks )
8 eggs
2/3 cup milk
1 cup all purpose flour
1 tsp baking powder
1 cup shredded cheddar cheese
2 tbsp chopped cilantro
assorted toppings ( such as pico de gallo, sour cream and avocado )
8 ounces Monterey Jack cheese ( cut into 3-4 inch sticks )
8 eggs
2/3 cup milk
1 cup all purpose flour
1 tsp baking powder
1 cup shredded cheddar cheese
2 tbsp chopped cilantro
assorted toppings ( such as pico de gallo, sour cream and avocado )
- Preheat the oven to 350 degrees F. Coat a 9"x13" baking pan with cooking spray.
- Stuff each chile with a stick of cheese and place the chiles in a single layer in the pan.
- Place the...
See the full directions on my site
Nutritions
Calories
712
Sodium
1000mg
41% DV
Fat
46g
71% DV
Protein
49g
98% DV
Carbs
20g
7% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 30g 151%
Polysaturated Fat 1g 11%
Monosaturated Fat 14g 88%
Cholesterol 140mg 47%
Sodium 1000mg 41%
Potassium 350mg 10%
Protein 49g 98%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 2g 5%
Vitamin A 1279IU 25%
Vitamin B6 0.17000000000000004mg 8%
Vitamin C 2mg 4%
Calcium 1278mg 127%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
