Chili
9
8
2 lbs ground beef
1 large onion, chopped
3 cloves garlic, minced
3 tbsp chili powder
1 large onion, chopped
3 cloves garlic, minced
3 tbsp chili powder
Nutritions
Calories
353
Sodium
137mg
5% DV
Fat
21g
33% DV
Protein
26g
53% DV
Carbs
5g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat0.98g6%
Monosaturated Fat10g66%
Cholesterol95mg32%
Sodium137mg5%
Potassium442mg12%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1.0g2%
Vitamin A891IU17%
Vitamin B60.5900000000000001mg29%
Vitamin C3mg5%
Calcium30mg3%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.