Chili
18
8
2 lbs ground beef
1 large onion, chopped
3 cloves garlic, minced
3 tbsp chili powder
1 large onion, chopped
3 cloves garlic, minced
3 tbsp chili powder
Nutritions
Calories
353
Sodium
137mg
5% DV
Fat
21g
33% DV
Protein
26g
53% DV
Carbs
5g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 50%
Polysaturated Fat 0.98g 6%
Monosaturated Fat 10g 66%
Cholesterol 95mg 32%
Sodium 137mg 5%
Potassium 442mg 12%
Protein 26g 53%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 1.0g 2%
Vitamin A 891IU 17%
Vitamin B6 0.5900000000000001mg 29%
Vitamin C 3mg 5%
Calcium 30mg 3%
Iron 3mg 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
