Chili Cheese Frito Pie Casserole
252
8
3 cup shredded Colby-Jack Cheese ( divided )
1 (10 1/4 oz) bag chili cheese Fritos
1 medium onion diced
olive oil
seasoned salt and black pepper
4 clove garlic minced
2 lb lean ground beef turkey or chicken
2 Tbsp Worcestershire sauce
1 (15 oz) can tomato sauce
1 (10 oz) can Rotel Tomatoes Chili Fixins
1 (15 oz) can light red kidney beans
1 (1.25 oz) package taco seasoning
1 (10 1/4 oz) bag chili cheese Fritos
1 medium onion diced
olive oil
seasoned salt and black pepper
4 clove garlic minced
2 lb lean ground beef turkey or chicken
2 Tbsp Worcestershire sauce
1 (15 oz) can tomato sauce
1 (10 oz) can Rotel Tomatoes Chili Fixins
1 (15 oz) can light red kidney beans
1 (1.25 oz) package taco seasoning
Preheat the oven to 350°F. Spray a 3 quart baking dish or an 12 x 8 inch baking dish with cooking spray.
Pour 1/2 of the Fritos over the bottom of the dish. Then sprinkle with 1/3 of the shredded...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
877
Sodium
1869mg
77% DV
Fat
47g
73% DV
Protein
58g
117% DV
Carbs
47g
16% DV
Fiber
21g
86% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g132%
Polysaturated Fat3g21%
Monosaturated Fat18g112%
Cholesterol160mg53%
Sodium1869mg77%
Potassium1833mg52%
Protein58g117%
% DAILY VALUE*
Total Carbohydrate
Fiber21g86%
Sugar6g13%
Vitamin A6980IU139%
Vitamin B61mg70%
Vitamin C11mg18%
Calcium613mg61%
Iron9mg52%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.