Chili Cheese Pretzel Bites
281
1 lb ground beef
½ medium onion, chopped
½ green pepper, chopped
a dash of salt and pepper
1 540ml can red kidney beans, rinsed
1 796ml (28oz) can diced tomatoes
½ cup barbecue sauce
¼ cup ketchup
2 tbsp worcestershire sauce
1 tbsp chili powder
Pretzels
One recipe of this pretzel dough, completed until the shaping of the pretzels.
about 12¼" thick and ½" square slices of cheese
2L water
½ cup baking soda
1 tbsp melted butter
coarse salt
sesame seeds
½ medium onion, chopped
½ green pepper, chopped
a dash of salt and pepper
1 540ml can red kidney beans, rinsed
1 796ml (28oz) can diced tomatoes
½ cup barbecue sauce
¼ cup ketchup
2 tbsp worcestershire sauce
1 tbsp chili powder
Pretzels
One recipe of this pretzel dough, completed until the shaping of the pretzels.
about 12¼" thick and ½" square slices of cheese
2L water
½ cup baking soda
1 tbsp melted butter
coarse salt
sesame seeds
Prepare chili ahead of time so that it's cold when you go to make your pretzels.
Prepare your pretzel dough in the bread machine according to the recipe.
Pour dough out onto a well floured surface (it's a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1945
Sodium
32264mg
1344% DV
Fat
105g
162% DV
Protein
113g
227% DV
Carbs
123g
42% DV
Fiber
17g
69% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat51g255%
Polysaturated Fat6g41%
Monosaturated Fat48g300%
Cholesterol420mg140%
Sodium32264mg1344%
Potassium3132mg89%
Protein113g227%
% DAILY VALUE*
Total Carbohydrate
Fiber17g69%
Sugar83g166%
Vitamin A5776IU115%
Vitamin B64mg231%
Vitamin C58mg96%
Calcium217mg21%
Iron17mg96%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
