Soups

Chili Con Carne

Blair Lonergan, The Seasoned Mom
November 15, 2018
48

This easy Chili Con Carne recipe works well on the stovetop or in the slow cooker for a simple, cozy and healthy dinner that suits your busy life!

8
1 T olive oil
1 onion
2 t minced garlic
24 oz lean ground beef
28 oz diced tomatoes
8 oz tomato sauce
1/2 c ketchup
15.5 oz dark red kidney beans ( drained and rinsed )
2 T chili powder
1.5 t salt
1 bay leaf

For the Stovetop:

  1. Heat olive oil in a large pot over medium heat. When the oil shimmers, add the onion and cook about 5 minutes or until it begins to caramelize around the edges. Stir in the...

See the full directions on my site
Nutritions

Calories
460

Sodium
921mg
38% DV

Fat
27g
41% DV

Protein
30g
61% DV

Carbs
16g
5% DV

Fiber
4g
16% DV